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A colorectal consultant surgeon’s taboo-busting guide to gut and butt health

Bottoms problems are staggeringly common. More than half of people in the UK experience haemorrhoids at some point in their life, 90% of adults fall short of their daily healthy fiber intake, colorectal cancer is on the rise in the young and anal sex – including associated problems when not done safely – is on the rise for everyone. Yet most people seek help for their bum problems when it’s too late.

Offering advice for understanding and caring for your system, from bowel disease and cancer to childbirth and age-related issues, Dr Alice Murray draws on decades of expertise as a colorectal consultant surgeon to break down barriers of shame and improve your vital lower gut health.

Dr Alice Murray is one of very few female Colorectal consultant surgeons in London. She studied medicine at Oxford University, where she was awarded an academic scholarship, and latterly at University College London, completing her surgical training in London. She was awarded a PhD from Imperial College and spent over three years in the USA undertaking a Colorectal Research Fellowship at Columbia and a prestigious Harkness Fellowship at Harvard. She lives in North London with her wonderful, hypochondriac husband and her two energetic sons.